About me Contact Joy Journal
About Contact

Calm Your Mind. Heal Your Heart. Reclaim Your Power.

An ad-free meditation library for women who want to feel grounded, supported, and strong through divorce and beyond.

  • Ad-free, on-demand meditations you can access anytime from the app.
  • Divorce specific healing tracks you won't find on YouTube.
  • Short sessions for busy days, deeper journeys when you have more time.
  • New meditations added regularly so your practices keeps evolving.
 
Start Your Meditation Library Access

This is for you if...

  • You're going through separation or divorce and your nervous system never seems to switch off.
  • You wake up at 3am with racing thoughts and need help turning the volume down.
  • You want emotional support but don't always have the words to talk about it.
  • You're rebuilding your identity and want to feel empowered, not broken.
  • You're busy, but you can commit to 5-15 minutes of guided space for yourself.
Start Your Meditation Library Access

What's inside your meditation portal:

Meditations for: Divorce & healing heartbreak

Meditations created specifically for women navigating separation & divorce.

  • Feel more grounded when emotions feel overwhelming
  • Helping let go of old stories releasing loops about the past
  • Calming anxiety and fears about the future
  • Rediscover yourself while rebuilding confidence and self‑trust
  • Centering yourself before difficult conversations and to be the parent you want to be

Meditations for: Everyday calm & empowerment

General meditations for daily life, whether or not you’re in a breakup.

  • Morning empowerment meditations & Breathwork practices, to start your day grounded
  • Evening wind‑downs to release stress and sleep deeper
  • “In‑the‑moment” 5‑minute resets for anxiety or overwhelm
  • Body‑based relaxation and breath practices
  • Visualization journeys for confidence, boundaries, and self‑love

How it works in 3 easy steps:

  1. Join the Meditation Portal
    Choose your plan and get instant access to the full library.

  2. Listen anytime, anywhere
    Stream meditations ad‑free on desktop or in the Kajabi app through your member library.

  3. Follow curated paths or choose what you need
    Start with divorce‑healing collections, then move into empowerment and everyday calm as you’re ready.

Start Your Meditation Library Access

Try Sacred Pause

Free

Limited access

  • Access to featured meditations

  • Occasional seasonal meditations (Women’s Day, New Moon, etc.)

  • A gentle introduction to the Sacred Pause space

  • A supportive space to try a new practice
Register to listen now

Sacred Pause Library

$11 / month

Full access to all meditations

  • Access to full meditation library including featured, moon and seasonal meditations

  • Meditations for anxiety, sleep, grief, and emotional healing

  • New meditations added regularly

  • A supportive space to return to whenever you need to reset

Start Your Meditation Library Access

Sacred Pause Library

$99 / year

Full access to all meditations

  • Access to full meditation library including featured, moon and seasonal meditations

  • Meditations for anxiety, sleep, grief, and emotional healing

  • New meditations added regularly

  • A supportive space to return to whenever you need to reset

Start Your Meditation Library Access

**The Sacred Pause library is also included inside The Separation Club membership.

Why not just use free meditations on YouTube?

  • Ad‑free & distraction‑free
    No ads pulling you out right when you finally start to relax.

  • Created for women like you
    Not generic scripts. Specifically tuned to the emotional landscape of separation, divorce, and rebuilding.

  • Guided paths, not random guessing
    Instead of searching “something for anxiety,” you follow simple collections: “Acute Heartbreak,” “New Chapter,” “Daily Grounding.”

  • Private & contained
    No algorithm trying to keep you scrolling. Just a calm space that lives in your member library and app.

 

Try Sacred Pause

Free

Limited access

  • Access to featured meditations

  • Occasional seasonal meditations (Women’s Day, New Moon, etc.)

  • A gentle introduction to the Sacred Pause space

  • A supportive space to try a new practice
Register to listen now

Sacred Pause Library

$11 / month

Full access to all meditations

  • Access to full meditation library including featured, moon and seasonal meditations

  • Meditations for anxiety, sleep, grief, and emotional healing

  • New meditations added regularly

  • A supportive space to return to whenever you need to reset

Start Your Meditation Library Access

Sacred Pause Library

$99 / year

Full access to all meditations

  • Access to full meditation library including featured, moon and seasonal meditations

  • Meditations for anxiety, sleep, grief, and emotional healing

  • New meditations added regularly

  • A supportive space to return to whenever you need to reset

Start Your Meditation Library Access

**The Sacred Pause library is also included inside The Separation Club membership.