Our next Rising Moon Sisters Retreats

JOIN US FOR 4 DAYS / 3 NIGHTS AT A QUIET LITTLE LAKE HOUSE
May 28-31, 2026
Ontario, Canada

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Join the Lake House Retreat

Retreat with me and..

Try new things

Expand your horizonsΒ Β 

Embrace who you are

Retreats change everything

When you arrive, it's notΒ to fix yourself. Instead, allowΒ your bodyΒ to step into aΒ space shaped by culture, the land, and it's rituals.
Feel the nervous system's exhale andΒ be held by who you are becoming.

This arrival is not just for the week. It's the beginning of you remembering that you are already enough.

With this gift of time and in safeΒ and loving spacesΒ - something softens and unfolds without pressure or performance.
YouΒ rest and explore within and feel joy, grief, curiosity, and freedom move through you naturally.

It's not about change, but rather about giving yourself permission.

YouΒ belong because you are.Β 

TogetherΒ we share meals, movement, ceremony, laughter, exploration and stillness,Β creating a deep connection with yourself,Β the other women, and with the life you areΒ choosing now. This is sisterhood without comparison or obligation. Friendship that goes beyond our week.

This is love.

Upcoming Retreats

Nourish & Rest at my

Lake House, ON Canada

May 28-31, 2026

  • Gentle mornings by the water with breath and movement
  • Intimate evening moon-lit circles by the fire
  • Healing rituals to release and renew
  • Nourishing meals and cozy connection
  • Magical crafting
  • Reflections (and a swim) under the summer moon
  • A sacred pause for body, mind and heart
LEARN MORE

Embrace La Dolce Vita in

Umbria, Italy

September 19-26, 2026

  • Morning yoga, movement and meditation in the Italian countryside
  • Scrumptious shared meals and soul-led conversation
  • Evening circles under the Umbrian moon
  • Workshops inspired by self-love, ritual and local culture
  • Quiet afternoons for rest or exploration
  • Fun excursions exploring local culture, tradition and history
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Ground into Jungle energy & Joy in

Uvita, Costa Rica

February 13-20, 2027

  • MindfulΒ mornings waking upΒ with the jungle and gathering in circle
  • Daily yoga and movement
  • Transformative workshops for inner exploration in a way that feels safe and fun
  • Jungle immersion, river swims and excursions
  • Deep connection, laughter and renewal
  • Cacao ceremonies and sunset ocean swims
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Hi! It's really nice to meet you

I am so pleased you are here and considering a retreat with me.

I’ve spent over 20 years working in the field of women’s health, wellness, and self-care. I foundedΒ my first companyΒ in 2000 to help women feel strong and empowered in their bodies. After presenting at international conferences and teaching health and fitness professionals for over a decade, I shifted my focus to supporting women through separation and divorce. And now I have added facilitating retreats to my offering. For the last 5 years I have run retreats in Europe, Costa Rica and Canada for women from all over the world.

To serve you better, I’ve become Reiki attuned and certified as a Breath and Meditation Coach with Escape Haven, earned an Energy Healing Certificate from the Academy of Energy Healing, and completed Restorative Yoga teacher training at Sarovara Yoga.

I believe every woman can heal herself and create the life she deserves, beginning with self-care, self-discovery, and self-love. This philosophy is at the heart of the Rising Moon Sisters Retreats.

I’m a proud mother of four adult sons, remarried to Glen, and a stepmom to three. I’m also the happy mom of my forever puppy, Finnigan. My favourite pastimes include spiritual practices, continuous learning, reading, mountain biking, skiing, spending time with family and friends, and watching the sun and moon rise and set.

I can’t wait to take you on a life-changing journey at one of my upcoming retreats.

Yours in healing and light,

Elisabeth xo

Thank you Elisabeth from the bottom of my heart. I could not have wished for a better first outing on my own. So much to reflect on...but for now I just feel immense gratitude and fullness. I felt surrounded inΒ beauty and that's the way I want to move ahead. Surrounded in beauty."

~ Stacey G.

𝖳𝗁𝖾𝗋𝖾'π—Œ π—Œπ—ˆπ—†π–Ύπ—π—π—‚π—‡π—€ π—π—‹π—Žπ—…π—’ 𝗂𝗇𝖼𝗋𝖾𝖽𝗂𝖻𝗅𝖾 π—π—ˆ 𝖻𝖾 π—Œπ–Ίπ—‚π–½ π–Ίπ–»π—ˆπ—Žπ— π—Œπ—π—‹π–Ίπ—‡π—€π–Ύπ—‹π—Œ π–Όπ—ˆπ—†π—‚π—‡π—€ π—π—ˆπ—€π–Ύπ—π—π–Ύπ—‹ π—π—ˆ π—Œπ—π–Ίπ—‹π–Ύ 𝗍𝗁𝖾𝗂𝗋 π—Œπ—π—ˆπ—‹π—‚π–Ύπ—Œ 𝖺𝗇𝖽 π–»π—Žπ—‚π—…π–½ π–Όπ—ˆπ—‡π—‡π–Ύπ–Όπ—π—‚π—ˆπ—‡π—Œ. 𝖢𝗁𝗂𝗅𝖾 𝗐𝖾 𝗐𝖾𝗋𝖾 𝖺𝗅𝗅 𝖺𝗍 π—π—π—‚π—Œ 𝗋𝖾𝗍𝗋𝖾𝖺𝗍 π–Ώπ—ˆπ—‹ 𝖽𝗂𝖿𝖿𝖾𝗋𝖾𝗇𝗍 π—‹π–Ύπ–Ίπ—Œπ—ˆπ—‡π—Œ, 𝗐𝖾 𝖽𝗂𝖽 π—Œπ—π–Ίπ—‹π–Ύ 𝗏𝖾𝗋𝗒 π—Œπ—‚π—†π—‚π—…π–Ίπ—‹ π—€π—ˆπ–Ίπ—…π—Œ...π—π—ˆ 𝗍𝖺𝗄𝖾 𝖺 π—Œπ—π–Ύπ—‰ π—ˆπ—Žπ— π—ˆπ–Ώ π—ˆπ—Žπ—‹ π—…π—‚π—π–Ύπ—Œ, 𝖺𝗇𝖽 π—‹π–Ύπ–Όπ—ˆπ—‡π—‡π–Ύπ–Όπ— 𝗐𝗂𝗍𝗁 π—ˆπ—Žπ—‹π—Œπ–Ύπ—…π—π–Ύπ—Œ 𝗂𝗇 𝖺 π—Œπ—‰π–Ίπ–Όπ–Ύ 𝗍𝗁𝖺𝗍 π–Ίπ—…π—…π—ˆπ—π–Ύπ–½ π—Žπ—Œ π—π—ˆ 𝖻𝖾 π—π—ˆπ—‡π–Ύπ—Œπ—, π—π—Žπ—…π—‡π–Ύπ—‹π–Ίπ–»π—…π–Ύ, 𝖺𝗇𝖽 π—Œπ–Ύπ—…π–Ώ-π—‡π—Žπ—π—Žπ—‹π—‚π—‡π—€, 𝗐𝗂𝗍𝗁 𝗍𝗁𝖾 π—π—ˆπ—‰π–Ύπ—Œ π—ˆπ–Ώ 𝖻𝖾𝗍𝗍𝖾𝗋 π—Žπ—‡π–½π–Ύπ—‹π—Œπ—π–Ίπ—‡π–½π—‚π—‡π—€ 𝗍𝗁𝖺𝗍 𝗐𝗁𝗂𝖼𝗁 π—π–Ίπ—Œ π–»π—…π—ˆπ–Όπ—„π—‚π—‡π—€ π—Žπ—Œ 𝖼𝗋𝖾𝖺𝗍𝗂𝗏𝖾𝗅𝗒, π–Ύπ—†π—ˆπ—π—‚π—ˆπ—‡π–Ίπ—…π—…π—’, π—Œπ—‰π—‚π—‹π—‚π—π—Žπ–Ίπ—…π—…π—’. 𝖨'𝗆 𝖽𝖾𝖾𝗉𝗅𝗒 π—€π—‹π–Ίπ—π–Ύπ–Ώπ—Žπ—… π–Ώπ—ˆπ—‹ 𝗍𝗁𝖾 𝖻𝖾𝗅𝗅𝗒 π—Œπ—‰π—‚π—‹π—‚π—π–Ύπ–½ π—…π–Ίπ—Žπ—€π—π—π–Ύπ—‹, 𝗍𝗁𝖾 π—Šπ—Žπ—‚π–Ύπ— π—Œπ—‰π–Ίπ–Όπ–Ύπ—Œ, 𝗍𝗁𝖾 π—‰π—Žπ—‹π—‰π—ˆπ—Œπ–Ύπ–Ώπ—Žπ—… π—ƒπ—ˆπ—Žπ—‹π—‡π–Ίπ—…π—‚π—‡π—€, 𝗋𝖾𝖿𝗅𝖾𝖼𝗍𝗂𝗏𝖾 π—†π–Ύπ–½π—‚π—π–Ίπ—π—‚π—ˆπ—‡π—Œ, 𝗀𝖾𝗇𝗍𝗅𝖾 π—†π—ˆπ—‹π—‡π—‚π—‡π—€ π—’π—ˆπ—€π–Ί, 𝖼𝗋𝖾𝖺𝗍𝗂𝗏𝖾 π–Ίπ–Όπ—π—‚π—π—‚π—π—‚π–Ύπ—Œ, π—‚π—‡π—π–Ύπ—‡π—π–Ώπ—Žπ—… π—…π—‚π—Œπ—π–Ύπ—‡π—‚π—‡π—€, π—†π–Ύπ–Ίπ—‡π—‚π—‡π—€π–Ώπ—Žπ—… π–Όπ—ˆπ—‡π—π–Ύπ—‹π—Œπ–Ίπ—π—‚π—ˆπ—‡π—Œ 𝖺𝗇𝖽 𝗇𝖾𝗐 π–Ώπ—‹π—‚π–Ύπ—‡π–½π—Œπ—π—‚π—‰π—Œ. 𝖳𝗁𝖺𝗇𝗄 π—’π—ˆπ—Ž π–€π—…π—‚π—Œπ–Ίπ–»π–Ύπ—π—, π—‡π—ˆπ— π—ˆπ—‡π—…π—’ 𝖻𝗋𝗂𝗇𝗀𝗂𝗇𝗀 π—Žπ—Œ 𝖺𝗅𝗅 π—π—ˆπ—€π–Ύπ—π—π–Ύπ—‹, π–»π—Žπ— π–Ώπ—ˆπ—‹ 𝖼𝗋𝖾𝖺𝗍𝗂𝗇𝗀, π—€π—Žπ—‚π–½π—‚π—‡π—€ 𝖺𝗇𝖽 π—π—ˆπ—Œπ—π—‚π—‡π—€ π—π—π—‚π—Œ 𝗂𝗇𝖼𝗋𝖾𝖽𝗂𝖻𝗅𝗒 healing and soulful 𝗋𝖾𝗍𝗋𝖾𝖺𝗍. π–₯π—ˆπ—‹ 𝗍𝗁𝖾 π–Ώπ—‚π—‹π—Œπ— 𝗍𝗂𝗆𝖾 𝗂𝗇 𝖺 𝗋𝖾𝖺𝗅𝗅𝗒 π—…π—ˆπ—‡π—€ 𝗍𝗂𝗆𝖾, 𝖨 𝖺𝗆 𝖽𝖾𝖾𝗉𝗅𝗒 𝖾𝗑𝖼𝗂𝗍𝖾𝖽 π–Ίπ–»π—ˆπ—Žπ—, 𝖺𝗇𝖽 𝗋𝖾𝖺𝖽𝗒 π—π—ˆ 𝖽𝗂𝗏𝖾 π—‚π—‡π—π—ˆ, 𝗆𝗒 𝗐𝗋𝗂𝗍𝗂𝗇𝗀.

~Β Tania G.

This retreat was absolutely awesome and will go down for me as a week to cherish and to remember forever.Β  There were so many moments throughout the week that touched into parts of me that I’ve experienced before but that needed some gentle prodding. And there were so manyΒ  new discoveries that I have much gratitude for discovering in the company of other women who brought their own vulnerability.

Your support and leadership this week were gifts that created the space necessary to open up to my own vulnerability in the presence of these women.
You clearly have a passion to channel messages of self love and self worth and lots of other wellness layers to others and I was fortunate to be one of those people in your presence."

~ Karen W-B

The lightness I felt by day 3 I still can't describe. My shoulder tension was gone, and I was being my silly fun self again. I learned to love me, respect me and put me first. I got my confidence back. The ladies helped me realize I am a caring person. I truly was able to relax and enjoy making new friendships, take in the beautiful surroundings and oh my gosh, I ate so much food.

~Β Janelle F.

Attending the Rising Moon Sisters retreat was an amazing experience. The beautiful setting and expert guidance from the leaders allowed me to reconnect with my body, mind and spirit. The retreat offered the perfect balance of yoga, meditation, workshops and relaxation. The accommodations and meals were amazing. I left feeling rejuvenated and empowered.

~Β Stephanie M L

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